Stepped on the scale this morning. 106. Still bloated. Why have I been retaining so much water weight lately?? Well, I take that back. I know why. (My "cheat" day for doing so well. Ironic, right?) But I just thought it'd be gone by now.
I want to exercise while I still have enough energy to get a good workout in. Before I get to tired and cranky into my fast. I walked 3 miles to the gym, jogged/ran/walked uphill 6 miles on the treadmill, did a few reps on each machine for my "Basic 8" challange, and then walked 3 miles home. I always use Cardio Trainer when I'm walking so I know how many calories I'm burning. It's really nifty. I burned 1,500 calories today in just cardio alone! Sooo fucking ready to lose this weight. I feel good about my daily workouts, but I still feel so disgusted with my body. I just need to work harder an not give up so easily. NO MORE FOOD REWARDS. This 1,100 calories I burned on the treadmill is basically just everything I put into my body theother night. So there's not too much of a sence of accomplishment there. =/
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